6 hour training followed by assessment for the BCU 1 Star Award. This is the first achievement award in becoming a competent paddler.
By the end of the day you will be able to:
Paddle forwards, Paddle backwards, Stop efficiently, Capsize and self rescue, Turn the boat effectively, Learn some theory especially about safety and generally be more confident in a sheltered environment.
Those that wish to can capsize with a spray deck at the end of the session.
Cost will be £5 to MCC and £7 cheque for your 1 Star application if you are successful, made payable to "Canoe England" (BCU members pay £6 application fee)
Contact Alan Nevard if interested on: email@example.com or 07503 944321
You can check the British Canoe Union website for the 1 Star Syllabus.